Coming Home to Your Body

Free 4 – Week Wellness Series

This series is designed to help you slow down, reconnect, and truly listen to what your body has been whispering all along. Centered on wellness through the lens of Ayurvedic wisdom.

  • April 2 – Foundations
  • April 9 – Understanding your blueprint
  • April 16 – Reading your Body’s signals
  • April 23 – Creating sustainable rhythms
5 elements Ayurvedic wellness, water, fir, earth, ether and air.

Registration is not required